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Sequence Dancing

Exercise

Enjoy an evening of dancing by joining this group.

Keep on Moving

Exercise

Come and join our exercise group.

Dales Taiji

Exercise

Taiji (Tai Chi) consists of gentle sets of exercises from China.

Adult Tap

Dance

Adult Tap sessions allow you to enjoy a new social scene with our relaxed and fun-filled classes held at the centre promoting musicality, balance, coordination and a different kind of mental...

Adult Ballet

Dance

Adult Ballet classes at the centre include mindfulness and mental well-being, with beautiful music and supportive teaching whilst improving posture, strength, balance and flexibility.

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